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Health, Physical Education & Food

  • Physical Education
  • Health
  • Outdoor Education
  • Hospitality & Catering
  • Food & Nutrition
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Physical Education

Physical and Personal Development - NCEA Level 1

Programme Description :

Year 11 PPD combines Physical Education and Outdoor Education, providing students with opportunities to develop their physical skills, confidence, resilience, and ability to work effectively with others. The course is strongly practical, with students participating in a range of physical activities, team challenges, and outdoor experiences. Students will be encouraged to challenge themselves, extend their comfort zone, and develop a positive approach to participation and personal development.

Learning Outcomes / Contexts:

Students will:

  • Develop physical skills through a range of individual, team, and modified activities.
  • Develop resilience, perseverance, motivation, and confidence.
  • Build effective teamwork, communication, and interpersonal skills.
  • Explore personal responsibility and contribution within a group.
  • Develop skills for participating safely and responsibly in outdoor environments.
  • Complete a local day walk, developing practical outdoor skills and teamwork.
  • Participate in a Mud Run, applying physical skills, teamwork, resilience, and perseverance.
  • Reflect on their experiences and identify areas for personal growth.

Skills and Capabilities:

Students will develop:

  • Resilience and perseverance
  • Self-management and organisation
  • Communication and teamwork
  • Leadership and contribution
  • Problem-solving and decision-making
  • Physical competence and fitness
  • Confidence and motivation
  • Respect for self, others, and the environment
  • Ability to reflect on and evaluate their experiences

Cross Curriculum Links:

This will link to and assist learning in all other curriculum areas

Possibly leads to :

This course provides a strong foundation for further study in Physical Education, Outdoor Education, Sport and Recreation, Health, and related vocational pathways. It can also support careers in areas such as teaching, outdoor instruction, coaching, fitness, recreation, emergency services, and sport and leisure.

Assessment Opportunities:

 Assessments will be a mix of practical and written. The majority will be internally assessed with 1 external assessment. Total Credits: 15

Physical Education - NCEA Level 2

Programme Description :

This course is designed for students who enjoy a range of practical contexts and want to develop their understanding of sport and fitness further.

Learning Outcomes / Contexts:

Learning and development in this course will include:

  • Develop and improve skill performance in sport contexts
  • Apply anatomical and biomechanical principles to sporting movements
  • Use training principles to design effective programmes
  • Interpersonal skills, social responsibility and leadership

Practical contexts may include:

  • Turbo Touch
  • Fitness programmes
  • Traditional and modified sports

Skills and Capabilities:

Working with a range of people, interpersonal skills, problem solving, effective communication. Social responsibility, resilience, perseverance.

Cross Curriculum Links:

Health, Outdoor Education, Science.

Possibly leads to :

This course will lead to further learning in physical education, health education, outdoor education, food and nutrition. Future careers may include, physiotherapy, sports trainer, fitness instructor, group management, sports director, event planning and health care.

Assessment Opportunities:

A range of practical and theoretical internal assessments. Level 2, 13 credits.

Physical Education - NCEA Level 3

Programme Description :

This course is designed for students with a passion for sport, movement, and physical activity. It supports students in developing advanced performance skills, leadership, and critical thinking. New for 2026 the course offers a dual pathway: students can work toward University Entrance through Achievement Standards, a vocational pathway through Unit Standards, or a blend of both , depending on their future goals.

Learning Outcomes / Contexts:

Students will:

  • Refine and apply skill performance in practical settings
  • Apply biomechanical and anatomical knowledge to movements
  • Evaluate and implement effective training programmes
  • Develop leadership and coaching strategies
  • Reflect on physical experiences to promote lifelong well-being
  • Learn how to design and deliver fitness-based exercise sessions

Vocational Pathway – Unit Standards (Up to 15 Credits):

Students may choose to complete practical, hands-on Unit Standards aligned with careers in sport, fitness, and health:

  • US 22771 – Plan beginner-level coaching sessions for sport participants (5 credits)
  • US 30933 – Instruct exercise sessions designed to meet individual needs (5 credits)
  • US 30447– Demonstrate and instruct exercises using a range of equipment (5 credits)

These standards focus on real-world coaching and exercise prescription skills and support pathways into the fitness and health industries.

University Entrance Pathway – Achievement Standards (Up to 16 Credits):

Students working toward University Entrance can complete Achievement Standards that focus on physical performance, applied science, and critical evaluation of experiences in sport and training contexts.

  • Up to 16 Level 3 credits
  • Standards are internally assessed through a range of physical and theoretical contexts
  • Students will develop interpersonal skills, social responsibility and practice leadership skills. Develop perseverance and resilience to improve skill and fitness levels. Students will learn to question and challenge assumptions made.

    Cross Curriculum Links:

    Health, Outdoor Education, Science.

    Possibly leads to :

    Careers in sports science, physiotherapist, teaching, personal trainer, skills analyst, event planning and management, healthcare, health promotion.

    *This course is UE approved as it uses assessments from the PE subject area. If you plan to take the L3 OEd course as well you must speak to the HOF of PE, Mr Adams.

    Assessment Opportunities:

    Internal assessment opportunities using a range of physical contexts. Level 3, 16 credits (12 reading).

    Health

    Health Education - NCEA Level 1

    Programme Description : Year 11 Health develops students’ understanding of hauora and the factors that influence wellbeing. Students explore relevant health contexts and develop the knowledge and skills to make informed decisions, build positive relationships, and apply strategies that enhance their own wellbeing and that of others.

    Learning Outcomes and Contexts

    Students will:

    • Explore hauora and apply a model of health to health-related contexts.
    • Investigate factors that influence individual and collective wellbeing.
    • Develop and apply decision-making strategies to real-life health situations.
    • Explore strategies that enhance hauora and promote positive wellbeing.
    • Examine health issues relevant to young people and their communities.
    • Consider different perspectives and make informed, responsible choices.

    Skills and Capabilities:

    Students will develop:

    • Critical thinking and analysis
    • Decision-making and problem-solving
    • Communication and interpersonal skills
    • Self-management and reflection
    • Ability to evaluate health information
    • Empathy and consideration of different perspectives
    • Confidence to advocate for positive wellbeing

    Possibly leads to:

    Health can provide a foundation for further study and careers in health sciences, nursing, medicine, physiotherapy, counselling, psychology, social work, teaching, public health, sport and exercise, occupational therapy, and community services

    Assessment Opportunities:

    A combination of both internally and externally assessed NZQA achievement standards totalling 15 credits

    Health Education - NCEA Level 2

    Programme Description : This course is designed for students that wish to explore a range of health issues to gain understanding of how these issues influence self, others and society.

    Learning Outcomes/Contexts:

    Learning and development in this course will include:

    • Explore influencing factors on health issues
    • Develop strategies for enhancing well-being
    • Discuss social issues and suggest actions to promote social justice for self, others and society
    • Take collective action to enhance well-being within the school or wider community

    Skills and Capabilities:

    • Flexibility of thinking and willing to accept a range of viewpoints
    • Interpersonal and collaborative skills
    • Critical thinking

    Cross Curriculum Links:

    Physical Education, Outdoor Education, Food and Nutrition

    Possibly leads to:

    Nursing, health promotion and advice, healthcare assistants, doctor, care, support and rehabilitation of people, diagnosing and treating people, counselling, social work, psychology, teaching.

    Assessment Opportunities:

    A mixture of internal and external assessment opportunities. Written and verbal assessments available. Level 2, 14 credits

    Health Education - NCEA Level 3

    Programme Description : This course is designed for students to develop critical thinking skills through researching a range of New Zealand health issues.

    Learning Outcomes/Contexts:

    • Focus on wider societal health issues and use evidence to critically analyse these issues
    • Use the determinants of health to understand how well-being of individuals, others and society is influenced
    • Ethical discussions to consider a range of viewpoints.

    Skills and Capabilities:

    Critical thinking, develop strategies for sustainable and health promoting options, collaborative working. Develop strategies to promote a fair, inclusive and non-discriminatory society.

    Cross Curriculum Links:

    Physical Education, Outdoor Education, Food and Nutrition

    Possibly leads to:

    University approved course that could lead to opportunities in Nursing, health promotion and advice, healthcare assistants, doctor, care, support and rehabilitation of people, diagnosing and treating people, counselling, social work, psychology, teaching.

    Assessment Opportunities:

    Both Internal and external assessment opportunities. Level 3, 15 credits (10 reading, 5 writing) Health is a University Entrance approved subject.

    Outdoor Education

    Outdoor Education - NCEA Level 2

    Programme Description :

    This course is for students who enjoy the outdoors and the challenges and opportunities that outdoor activities provide.

    Learning Outcomes / Contexts:

    The learning and development that this course focuses on is:

    • Technical skills and the equipment needed for outdoor activities
    • Risk and safety management
    • Leadership and group management
    • Environmental awareness
    • Social Responsibility
    • You will come out with a better understanding of how to participate in outdoor activities as well as how to responsibly look after themselves, others and the environment.

    Outdoor activities may include:

    • Sea kayaking
    • Team building activities
    • Tramping
    • Rock Climbing
    • Mountain Biking
    • Whitewater Rafting.

    Skills and Capabilities:

    Perseverance, motivation, resilience, organisation, time management, collaboration and working with others, leadership, and effective communication.

    Cross Curriculum Links:

    Physical Education, Health Education, Food and Nutrition, Biology, Physics, English

    Possibly leads to :

    This course will lead to further learning in outdoor education, physical education, health education, food and nutrition. Future careers may include outdoor instructor, outdoor guiding, teaching, social work, event planning, conservation, sustainability.

    Assessment Opportunities:

    Assessments will be a mix of practical and written. All assessments will be internally assessed and include a mix of unit standards and achievement standards. Level 2, 15 credits.

    Outdoor Education - NCEA Level 3

    Programme Description :

    This course is built around rich, real-world experiences in the outdoors—most notably our surf camp, mountain biking, and tramping expeditions. It challenges students physically and mentally, while developing leadership, safety awareness, teamwork, and critical thinking.

    Students will explore the social and environmental impacts of adventure tourism, investigate safety management in outdoor settings, and develop strategies to support lifelong physical activity and well-being.

    In 2026, this course offers a dual pathway, meaning students can work toward University Entrance through Achievement Standards, pursue a vocational pathway through practical Unit Standards, or complete a blend of both to suit their strengths and future plans.

    Key Learning Areas:

    Students will:

    • Participate in surf, mountain biking, and tramping-based experiences
    • Develop technical outdoor skills and personal fitness
    • Plan and lead outdoor activities
    • Investigate safety management in outdoor settings
    • Critically evaluate the effects of adventure tourism on New Zealand communities
    • Reflect on experiences and design strategies for lifelong well-being

    Outdoor Contexts Include:

    • Surf Camp
    • Mountain Biking (Timber Trail)
    • Tramping overnight expedition

    Skills and Capabilities Developed:

    • Risk management and decision making
    • Environmental responsibility
    • Leadership and peer support
    • Perseverance, independence, and resilience
    • Critical thinking, communication, and teamwork
    • Planning for personal health and physical activity beyoned school

    Vocational Pathway - Unit Standards (up to 9 credits):

    These Unit Standards offer practical, experience-based assessment aligned with real-world outdoor recreation and tourism:

    • US 32841Prepare for an overnight outdoor activity (3 credits)
    • US 32850Participate in and evaluate a self-contained multi-day trip (3 credits)
    • US 32876Demonstrate knowledge of weather processes and weather conditions for outdoor recreation in New Zealand (3 credits)

    University Entrance Pathway – Achievement Standards (up to 15 credits):

    Achievement Standards focus on:

    • Risk management strategies in challenging outdoor environments
    • Evaluating personal and group experiences in outdoor activities
    • Investigating adventure tourism’s influence on people and places in NZ
    • Planning for lifelong health, well-being, and participation in outdoor pursuits

    Assessment Opportunities:

    All assessments are internally assessed through practical application, written tasks, and reflective discussion linked to real outdoor experiences.

    Cross-Curricular Links:

    Physical Education, Health Education, Tourism, Geography, Biology, Environmental Science

    Cross-Curricular Links:

    Physical Education, Health Education, Tourism, Geography, Biology, Environmental Science

    Future Pathways:

    This course supports:

    • University or tertiary study in sport, health, or environmental disciplines
    • Careers in outdoor education, guiding, tourism, emergency services, conservation, and teaching
    • Lifestyle skills for long-term health and personal well-being

    Important Notes:
    This course is University Entrance approved via PE Achievement Standards


    Students also taking Level 3 PE must speak with Mr Adams (HOF PE) to ensure assessments do not overlap

    Hospitality & Catering

    Hospitality & Catering - NCEA Level 1

    Programme Description : This course focuses on developing personal practical skills in basic cookery, food and beverage service and may help students find basic employment and negotiate the next step of their lives post school.

    Learning Outcomes/Contexts:

    Learning and development in this course will include:

    • Self-management including time management and organisation
    • Self motivation, participation, and contributing
    • Basic cookery skills
    • Basic beverage skills
    • Basic service skills
    • Basic event management
    • Basic food hygiene Building work ethic.

    This will occur through a range of activities which may include:

    • Practical cooking
    • Catering functions
    • Waikato culinary fare competition
    • Pop up cafes
    • Work experience.

    Skills and Capabilities:

    Independence, self sufficiency, real practical skills, confidence, building work ethic.

    Cross Curriculum Links:

    Business, Tourism, Health, Gateway, Science, Maths

    Possibly leads to:

    Hospitality and tourism, Health services, Food manufacturing and production, Food management and marketing, Logistics, HR, Fast moving consumer goods -liquor or supermarket management, Event management, Quality/process operators and managers, Food production assistant, Merchandiser, Provisioner, Regulatory officer, Buyer, Food operations manager.

    Assessment Opportunities:

    Assessments will be a mix of practical, written and verbal. The majority will be internally assessed Industry recognised Unit standards. Level 1, 16 credits.

    Hospitality & Catering - NCEA Level 2

    Programme Description : This course focuses on further developing personal and commercial practical skills in basic cookery, food and beverage service and may help students find basic employment and negotiate the next step of their lives post school.

    Learning Outcomes/Contexts:

    Learning and development in this course will include:

    • Self-management including time management and organisation
    • Self motivation, participation, and contributing
    • Basic cookery skills
    • Basic beverage skills
    • Basic service skills
    • Basic event management
    • Basic food hygiene Building work ethic

    This will occur through a range of activities which may include:

    • Practical cooking
    • Catering functions
    • Waikato culinary fare competition
    • Pop up cafes
    • Work experience
    • Planning and managing events.

    Skills and Capabilities:

    Independence, self sufficiency, real practical skills, confidence, building work ethic.

    Cross Curriculum Links:

    Business, Tourism, Health, Gateway, Science, Maths

    Possibly leads to:

    Hospitality and tourism, Health services, Food manufacturing and production, Food management and marketing, Logistics, HR, Fast moving consumer goods -liquor or supermarket management, Event management, Quality/process operators and managers, Food production assistant, Merchandiser, Provisioner, Regulatory officer, Buyer, Food operations manager.

    Assessment Opportunities:

    Level 2, 16 credits.

    Hospitality & Catering - NCEA Level 3

    Programme Description : This course focuses on front-of-house operations, professional barista skills, and micro-business management, providing accessible pathways to build real-world vocational skills that directly service the local Whitianga tourism and hospitality sectors through a student-led pop-up café.

    Learning Outcomes/Contexts:

    Learning and development in this course will include:

    • Self-management including time management and organisation
    • Barista and espresso beverage preparation skills
    • Café counter service and customer care
    • Commercial food costing and financial calculations
    • Food safety and hygiene methods
    • Front-of-house operations and display presentation
    • Micro-business tracking and waste management
    • Building commercial work ethic

    This will occur through a range of activities which may include:

    • Weekly student-led pop-up café operation
    • Barista workshops and espresso machine practice
    • Front-of-house customer service and cashiering
    • Back-of-house food costing and profit margin analysis
    • Menu formulation and product testing
    • Food safety observation and practice
    • Work experience within school and local industry.

    Skills and Capabilities:

    Commercial barista skills, practical numeracy, high-volume customer care, team leadership, independence, self-management, building work ethic.

    Cross Curriculum Links:

    Business, Maths, Tourism, Gateway, Health

    Possibly leads to:

    Café owner or manager, Professional barista, Front-of-house supervisor, Hospitality and tourism services, Event management, Small business management, Supermarket or retail management, Food operations assistant.

    Assessment Opportunities:

    Level 3, 14-18 credits.

    Food & Nutrition

    Food & Nutrition - NCEA Level 2

    Programme Description :

    This course is designed for students who love all things Food & Nutrition and who want to build on their existing knowledge base about lifestyle issues relating to Food and Nutrition.

    Learning Outcomes / Contexts:

    • Research the issues related to the provision of food for people with specific food needs
    • Investigate the relationship between well-being, food choices and the determinants of health
    • Investigate beliefs, attitudes and practices related to a nutritional issue for families in New Zealand
    • Research and evaluate sustainable food related practices.

      Skills and Capabilities:

      Developing flexibility of thinking, a resilience to try different ideas to a solution of a New Zealand based problem, working collaboratively, being prepared to justify reasoning for your solution, developing clarity of communication, adaptability, building a positive work ethic, developing the skills for time management. Perseverance, self–management, interpersonal skills, motivation, participation and contributing, respect for self, others, and the environment; identity and self-worth; and improving of hauora (well-being) will be developed through planning and reflection in class time as well as practical activities.

      Cross Curriculum Links:

      Physical Education, Health Education.

      Possibly leads to:

      Courses that relate to Human Nutrition, Health Sciences ,Sports and Leisure, Sport and Exercise Science, Food Technology, Hospitality

      Assessment Opportunities:

      2 internal assessments , and 1 external. This course supplies literacy credits at Level 2 via the external examination for the successful candidate. Level 2, 14 credits.

      Food & Nutrition - NCEA Level 3

      Programme Description :

      This course is designed for students who love all things Food & Nutrition and/or who are intending to study Human Nutrition, Health Sciences,Sports and Leisure, Sport and Exercise Science,Food Technology at tertiary level, or who want to build on their existing knowledge base about lifestyle issues relating to Food and Nutrition.

      Learning Outcomes / Contexts:

      • Investigate a nutritional issue affecting the well-being of New Zealand society
      • Investigate a food related ethical dilemma for New Zealand society
      • Investigate the influence of multinational food corporations on eating patterns in New Zealand
      • Investigate the influences of food advertising on well-being
      • Investigate a New Zealand health issue
      • Students can opt for a Sports nutrition bias.

        Skills and Capabilities:

        Developing flexibility of thinking, a resilience to try different ideas to a solution of a New Zealand based problem, working collaboratively, being prepared to justify reasoning for your solution, developing clarity of communication, adaptability, building a positive work ethic, developing the skills for time management. Perseverance, self–management, interpersonal skills, motivation, participation and contributing, respect for self, others, and the environment; identity and self-worth; and improving of hauora (well-being) will be developed through planning and reflection in class time as well as practical activities.

        Cross Curriculum Links:

        Physical Education, Health Education.

        Possibly leads to:

        University courses that relate to Human Nutrition, Health Sciences, Sports and Leisure, Sport and Exercise Science, Food Technology.

        Assessment Opportunities:

        This subject is an approved University Entrance subject, and offers 14 credits (10 reading, 4 writing).

        MBAS HOUSE POINTS 2026

        Updated 5th March 2026

        Buffalo 2500

        83/100

        Tainui 2381

        79/100

        Mercury 2532

        84/100

        Matawhaorua 2065

        69/100